What Is Pearly Bodybuilding?

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​Pearly Bodybuilding is, in essence, about me and my approach to planning and building a better life using a combination of wellbeing techniques, good nutrition and bodybuilding training. We all have busy lives with work, chores and families, but how often do we take time for ourselves? The answer to that is usually not often enough. And when do we ever plan something more constructive for our health, fitness and wellbeing? Again, the answer us usually no. 

 

For me I could see that life flies by – in a blink of an eye I am now coming up to 60 years of age. So a few years ago I decided to invest in me and my health and take more responsibility for my body, instead of investing so much in my home, cars or holidays.  I wanted a change in perspective.

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So, I found myself starting a journey into bodybuilding. I was fascinated to see how it could change my body’s physical appearance. For many months I would pop to the gym do my little workout and go home. But I never got the results I really wanted – I tried all the diets, googled everyone, lost hours of time looking at Instagram comparing myself to others and so-on (which I think was my first important lesson).

 

So, what I learned was focus on you and only you. Do not compare yourself with what other people are doing. it is a complete waste of time and energy, energy you could be using wisely in the gym.

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It was time for me to explore and find out more about how I could achieve my goals. So, through this website I hope to inspire, encourage and help anyone who is willing to invest in themselves and to take on the challenge to get into the best possible shape at any time of their life at any age. I will be sharing my experiences, knowledge, tips, nutrition, ups and downs from start to stage, helping you to finally get in the best possible shape of your life physically and mentally.

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Love Pearly xx