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Find out about my approach to training. Like most bodybuilders, my training comprises a steady state routine where I focus on continuing to build and shaping how I look whilst maintaining good core strength and resilience too. Then leading up to competition, I push hard on how I look with the objective to peak on competition day.

General Bodybuilding

A good gym, good time-management and plenty of good routines. Basic bodybuilding is the core of the sport.

Barbell with Weights
Heavy Weights

Pre-competition training

Ramping things up to the max for an upcoming competition. This is where the heat is really on.

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