To achieve great results in this crazy sport you have to apply yourself 100% – 33% training, 33% nutrition, 33% sleep and recovery. Hey,...

Our bodies are incredible. We're given the gift of one incredible machine and we can programme it to do pretty much whatever we want it...

So I'm a freelance website developer working closely with just a few small businesses here on the Isle of Wight. I work a little...

It's been quite a whirlwind. Eighteen months ago I was studying for my sports massage qualification, I was on leave from work, and...

Wow, I was really surprised when I unexpectedly had an invite to be an extra on a music video being filmed on the Isle of Wight by the...

Bodybuilding has taught me lots of new rules with regard to my appearance, body weight and my relationship with food. The media will have...

What great news to wake up to this morning. The recent kind and generous donations have meant that we have quickly jumped to 34% of the...

Upened to me only last week. A photoshoot had been arranged so off I went to Studio 1 in Aldershot, a really great gym for the ...

Someone asked me the other day what were my plans. I answered by saying that I simply want to ride the wave until it ended. Coco, my...

This is the headline this week in the Isle of Wight Echo "Isle of Wight bodybuilder Pearl Dobson won 2 Masters Bikini contests at...

I would just like to give a big shout out to my amazing team mate Vicky. We are both lucky enough to be coached by #bodybybabs and last...

Another great weekend had by all at the FIT X HR LABS Competition at Nottingham, UK. And obviously, as you can see in the first photo,...

Stepping onto the Miss Universe Stage was truly beyond anything I could have dreamed of. The athletes were incredible, it was the...

Well what a great weekend we had at the PCA Miss Universe in Coventry! I took to the stage bringing my best package so far. Heavier and...

Since I started this journey , I have learnt so much about myself, about strength of mind, about body composition, in fact the list is...

A really early start yesterday, 6.30 ferry, 3 hour drive to Ultimate Fitness in Birmingham for a pump session. Pump sessions are pretty...

All systems are go , as they say Seeing as Pearly is in the final stages of prep and of course in the middle of peak week I got...

There I was, happily minding my own business, seven days out from the Miss Universe Competition being held this year in the CBS arena in...

In my wildest dreams I never thought I would be stepping on the Miss Universe stage – how does this happen? The last time I looked I was...

Being part of the Bodybuilding culture is really special. Massive thank you to Ben, the Manager @gymgroup Southampton. He made me feel...